Rowing is the perfect combination of strength and endurance training. All major muscle groups are intensively trained, it stimulates the reduction of body fat and strengthens the cardiovascular system. It’s a great and highly effective whole-body workout.

The new STIL-FIT Rower FLOW ONE sets a new standard with its unique design. The slender body with its beautiful wooden casing integrates perfectly into any interior.

Thanks to the cooperation with WaterRower our rowing machine is on the highest level of technology. As the components we are using are delivered by WaterRower we know that there will always be a perfect and smooth rowing feeling. While rowing you only hear the pleasant sound of flowing water.

Water is nature´s perfect resistance medium and that’s why we are using it with our new rowing machine FLOW ONE. The resistance is very dynamic and adapts instantaneously to the intensity of your stroke. You set the resistance level by your stroke speed. As realistic and natural as possible!

There is another important reason why we do use water – the risk of injury and excessive physical strain is minimized as the resistance adapts to the rower’s power. The workout is very easy on the joints, tendons, and ligaments, thanks to the smooth and rhythmic motion.

Our Rower is operated by a 4,3“ TFT Touchscreen. The user interface of the touch screen is self-explanatory and shows all necessary data clearly and beautifully arranged. The training computer stores data of up to 6 users and shows time, distance, time for 500 m, number of strokes per minute, calories, watt and pulse. There is also a pace-race mode.

DIMENSIONS

216 x 56 x 43 (h) cm

PRODUCT WEIGHT

50 kg

Also available in Black Edition

STIL-FIT Rower FLOW ONE - Walnut